Restore Your Gut, Reset Your Health
Ivologist's Gut & Autoimmune Health Program is a 4-month, clinician-led restoration program built on the proven 5R protocol and led by a Functional Health Practitioner. Remove, Replace, Reinoculate, Repair, Rebalance. Includes IgG food sensitivity testing, structured elimination, and gut-brain axis coaching.
Learn More
Gut Health Evaluation
A clinician-led evaluation mapping digestive symptoms, food triggers, and inflammation patterns.
- 60-minute telehealth consultation with a health coach
- Comprehensive digestive and symptom review
- Bowel movement and elimination pattern analysis
- Inflammation and immune symptom mapping
- Basic wellness lab panel (CBC, CMP, liver markers, inflammation, nutrient indicators)
- IgG food sensitivity testing (Access Medical Lab) — 90+ foods analyzed
- Personalized gut restoration roadmap
Gut & Autoimmune Health Program
A structured 4-month program built around the 5R protocol and a 28-day elimination diet.
- 28-day elimination diet protocol with daily coaching
- Structured food reintroduction phase
- 5R protocol (Remove, Replace, Reinoculate, Repair, Rebalance)
- Targeted supplementation (digestive enzymes, probiotics, gut-lining repair nutrients)
- Stress and gut-brain axis regulation
- 5 health coaching sessions
- 2 provider visits with lab interpretation and protocol adjustment
- Optional GI Map stool microbiome test
Candida / Yeast Overgrowth Support Track
Functional health coaching is a personalized, clinician-guided approach that looks beyond digestive symptoms to address the gut-immune-inflammation axis driving chronic conditions across the body.
At Ivologist, this means combining evidence-informed protocols with real coaching - guiding you through elimination, reintroduction, and rebuilding in a way that’s structured, supportive, and built for long-term gut resilience
What to Expect on the Gut & Autoimmune Health Program?
A personalised, root-cause approach to calming inflammation, restoring gut balance, and helping you feel like yourself again.
Pillar 1
Identify the Triggers
IgG food sensitivity testing reveals delayed immune reactions to specific foods that may be driving inflammation.
Pillar 2
Proven 5R Framework
Remove, Replace, Reinoculate, Repair, Rebalance — the standard functional medicine protocol for gut restoration.
Pillar 3
Structured Elimination
28-day elimination with daily coaching takes the guesswork out of identifying personal triggers.
Pillar 4
Beyond Bloating
Gut dysfunction drives skin issues, brain fog, fatigue, hormonal imbalance, and weight resistance.
Pillar 5
Reintroduction Phase
Structured reintroduction expands your diet safely and identifies your unique tolerances.
Pillar 6
Built for Resilience
Phase 4 maintenance prevents recurrence. You leave with a long-term gut-friendly framework.
Who Does it Benefit
Bloating & Digestive Discomfort
Persistent gas, constipation, or diarrhea.
Food Sensitivities
Suspected intolerances or reactions you can’t pinpoint.
Skin Issues
Acne, eczema, or rosacea linked to gut inflammation.
Brain Fog & Fatigue
Cognitive and energy symptoms tied to gut-brain axis dysfunction.
Autoimmune Conditions
Chronic inflammatory or autoimmune conditions where gut health is foundational.
Candida Overgrowth
People who suffer from mild to systemic candida/yeast overgrowth.
Understanding Gut Restoration
How the 5R protocol, IgG testing, and structured elimination address gut dysfunction at the root.
Understanding Gut Restoration
How the 5R protocol, IgG testing, and structured elimination address gut dysfunction at the root.
Why Gut Health Matters
Intestinal Permeability
"Leaky gut" allows undigested particles to trigger immune responses throughout the body.
Microbiome Imbalance
Antibiotics, stress, and diet disrupt the bacterial balance that regulates immunity.
Gut-Brain Axis
The gut and brain communicate via the vagus nerve; gut inflammation drives mood and cognition.
Inflammation Driver
Gut dysfunction is a root contributor to systemic inflammation and chronic disease.
How It Works (5R)
The 5R Gut Restoration Protocol
Remove
Eliminate inflammatory and reactive foods, processed foods, gut irritants.
Replace
Digestive enzymes, hydrochloric acid support, bile flow optimization.
Reinoculate
Probiotic therapy, prebiotic fiber, microbiome diversity restoration.
Repair
Gut lining nutrients (L-glutamine, zinc carnosine, omega-3s, polyphenols).
Rebalance
Stress regulation, sleep, blood sugar stabilization, gut-brain axis restoration.
Recommendations May Include
Recommendations May Include
What to Expect
What to Expect
Most clients report reduced bloating and improved bowel regularity by Phase 2 (Weeks 5–8). Skin, energy, and cognitive improvements often follow as inflammation decreases.
Is this medically supervised?
Yes. The program includes 2 provider visits for lab interpretation and protocol adjustment, alongside 5 health coaching sessions. Your clinician oversees the clinical components.
What if I struggle with the elimination?
Daily coaching support is built into the 28-day elimination phase. Your health coach helps you navigate challenges, adjust meals, and stay on track without feeling overwhelmed.
Can I keep coffee?
Caffeine is flexible during the elimination phase. Your coach will work with you to determine whether coffee is a trigger or can be maintained throughout the program.
Designed for Safety.
Guided by Clinicians.
- Not a restrictive long-term diet
- Elimination is structured and time-limited (28 days)
- Provider oversight at evaluation and mid-program
- Reintroduction phase rebuilds dietary diversity

Our patients trust us because we combine real medicine with real care.
The licensed providers behind your personalized care
Frequently Asked Questions
Get answers to commonly asked questions.
Yes. The IgG panel from Access Medical Lab is included in the program fee, alongside the basic wellness lab panel.
The 28-day elimination removes the most common inflammatory triggers (gluten, dairy, soy, corn, refined sugar, processed foods, alcohol). Caffeine is flexible. Daily coaching supports adherence.
Remove, Replace, Reinoculate, Repair, Rebalance — the established functional medicine framework for gut restoration. Each phase targets a specific aspect of gut healing.
This program is often used as an adjunct to standard care for chronic inflammatory and autoimmune conditions. Coordinate with your primary care provider.
The GI Map is a comprehensive stool microbiome and pathogen panel. It's offered as an add-on for clients with complex symptoms or persistent dysbiosis.
Still have questions? Contact us
A health plan built around your root cause
Answer a few questions so a practitioner can read your history before you speak. Your free 15-minute Discovery Call is where the two of you work out what the best wellness program is for you.
Returning? Continue where you left off
Integrative Health & Wellness Coaching supports your care. It does not diagnose or treat disease and does not replace your physician.
This program is not a substitute for medical treatment. Coaching recommendations are personalized but do not constitute medical advice. Provider visits are included for clinical oversight and protocol adjustment.












